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SKIN TYPE I
dry / mature / anti-aging

Everyone's skin is maturing, but after menopause you may notice abrupt changes in your skin. Menopause significantly impacts skin health due to hormonal changes, primarily a decrease in estrogen and progesterone. These changes lead to dryness, thinning, wrinkles, and increased sensitivity. Estrogen helps the skin retain moisture and promotes collagen production, while progesterone regulates sebum, which moisturizes and protects the skin. As these hormones decline, the skin can become dry, lose elasticity and volume, and become more prone to irritation and bruising. 

Your focus as you get drier is to make sure you are hydrating your skin via drinking water and including performance ingredients like glycerine and hyaluronic acid who's purpose is solely to increase hydration levels in your skin.  At the same time your barrier layer diminishes, which means moisture can evaporate more easily out of your skin. For this you need moisturizers that contain rich emollients to hold that water in.  
Your skin cells (like collagen) slow down in production.  This is because of DNA damage (mostly from too much sun) and a loss of ATP energy. ATP is critical for fuelling cells rso they can perform their important metabolic functions for growth and repair. Mature skin needs to focus on providing their skin with energizing ingredients (like ergothioneine and niacinamide) to build ATP, along with nutrient supplementation (like retinol and vitamin C) that stimulate the production of collagen and other vital skin components.  Your skin has receptors that directly allow properly formulated vitamin serums to get into the skin where they are needed. Exfoliation using alpha hydroxy acids (like glycolic or lactic acid) not only lifts off old worn out cells but encourages the creation of these fresher, newer cells. Plus they are wonderfully hydrating ingredients.


Try adopting best anti-aging practices to keep your skin looking as fresh as possible - for as long as possible.  Put a lot of focus on lifestyle.  Are you moving enough?  Good circulation gives you that glow by feeding your skin. Get out and move - but don't forget your sunscreen.  Eat plenty of fruits and veggies.  They contain important antioxidants to protect you from internal free radical damage that contributes to aging.  Get enough sleep and avoid consuming sugar.  Sugar has been shown to increase inflammation and exacerbates the aging process. 
 
Best Skin Therapy for your skin type: Time Turner Deluxe Therapy
Recommended Products for Your Skin Type:
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