Smooth Summer Skin
The sun, salt and the chlorine along with excessive heat and humidity (and sometimes dryness due to air conditioning) are some big things th
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Elizabeth Renee
- Jul 4, 2022
- 11 min
Hydration for Maturing Skin
Good hydration is key to having beautiful skin at any age, but as your skin ages it becomes more difficult to retain plump, moist radiant...
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Elizabeth Renee
- Feb 20, 2022
- 7 min
Eating the Rainbow for Healthy Skin
I often speak about how vitamins found in fruits and vegetables protect and calm your skin by supplying powerful antioxidants offering a...
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Elizabeth Renee
- Mar 25, 2021
- 5 min
Joy and Healthy Skin Aging
We often talk about the stresses that induce aging. How alcohol, smoking, sun damage and pollution contribute to early aging of our skin....
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Elizabeth Renee
- Jan 29, 2021
- 10 min
Skin Metabolism and Longevity
Most people think of metabolism with respect to whether they are gaining or losing weight easily. In reality metabolism is a vast subject...
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Elizabeth Renee
- Oct 16, 2020
- 9 min
What is the Biggest Cause of Skin Aging?
Okay, I've said this before, but it's worth repeating. Great skin is more than applying moisturizer and staying out of the sun.
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Elizabeth Renee
- Aug 22, 2020
- 4 min
What are AGEs?
We mostly think of free radicals and the sun when defending against skin aging, but there are other factors that should be considered.
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Elizabeth Renee
- Aug 18, 2020
- 11 min
At What Age does Your Skin Age?
Over time, continuous assaults on the skin changes the DNA of skin cells. The accumulation of DNA damage is what we call aging.
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Elizabeth Renee
- Jun 25, 2020
- 6 min
10 Things that Age Your Skin Faster
By now you must be aware that sun exposure ages you, but are their other things to think about that contribute to the downfall of your skin?
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Elizabeth Renee
- Jun 1, 2020
- 4 min
Healthy Blood Flow for Healthy Skin
Is your skin getting the right amount of oxygen and nutrients it needs to stay healthy? Vital to the longevity of your skin is its dependen
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Beautiful Skin for Life
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